Therapy and Counseling

in Santa Rosa

 

Psychotherapy for Relationship Stress

You desperately want to have better relationships, but your anger, anxiety, or low self-esteem gets in the way.

You shut down, freak out, lash out, or pull away when something goes wrong in your relationships.

You overthink and doubt yourself.

And you are ready to take back control again.

 

Learn How I Help With:

Men: Inadequacy and Low Self-Esteem

Men: Fix Your Relationship

Relationship Anxiety

 

Recovering from Divorce

Young Adult Issues

Breakups

I’m Angela, Santa Rosa Therapist for Adults

Angela Sitka, licensed Santa Rosa Therapist for women standing in front of trees with sun setting, smiling wearing light blue blouse

Angela Sitka, LMFT, psychotherapist in Santa Rosa, CA

 I’m a Licensed Marriage and Family Therapist in Santa Rosa providing individual psychotherapy for adults wanting to improve their relationships.

I'm an Acceptance and Commitment Therapist, so I am clinically trained to help people move forward even when they have felt "stuck" in life for a long time.

  • Learn how to manage your negative self-talk (lead your life with your values, not your worries and fears)

  • Communicate with ease (feel heard, respected, and understood)

  • Make decisions about your life and relationships with confidence (ditch the overthinking)

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Schedule a free phone consultation for therapy in Sonoma County

 
 

I know you have questions, concerns, and hesitations.

 

What type of person do you want to be in your relationships?

 

In-person and remote therapy options in Santa Rosa, Sonoma County and California

My office is conveniently located near Downtown Santa Rosa. Can’t make it into the office? No worries – we’ve got you covered with online therapy in California.