Therapy for Men in Santa Rosa, Sonoma County and Online in CA

 

Looking for a therapist who understands men’s issues?

You want specific information about how therapy can help you with this problem.

You need something practical that you can understand.

You don’t want to feel judged.

You need to get some things off your chest that you’ve been holding in. You need a therapist who will really get you.

You need a therapist with specific education, training, and expertise in relationships.

You want therapy to understand yourself, not a cookie-cutter curriculum, a life coach, or a list of scripts of what to say to get what you want.

 
 

I’m Angela Sitka, a Licensed Marriage and Family Therapist who specializes in working with men.

I have over 10 years of experience as a licensed therapist and have helped many men find their self-confidence in developing relationships where they can be their best selves, and I can help you too.

 

What can I help you with?

Build Confidence

Help for men who feel frustrated, inadequate and stressed out

Relational Skills

Help for independent men to build satisfying and trusting relationships

Man and woman holding hands, improving their relaitonship after effective therapy

Fix the Constant Conflicts

Help for men in relationships on the edge of breakup

Lonely and anxious man wearing a beanie, looking down and depressed

Overcome Anxiety

Help for young adults with excessive worry, feeling lost and low motivation

 

Therapist in Santa Rosa, Sonoma County and in California for Men

 
 

Angela Sitka, LMFT, psychotherapist in Santa Rosa

I’m a talk therapist, meaning I use strategies through talking to help my clients.

I will ask you questions and provide straightforward, concrete feedback to guide you in:

  1. Consider other perspectives,

  2. Uncover possible solutions,

  3. Clarify your real thoughts and feelings,

  4. Teach and practice communication strategies,

  5. Identifying your values (i.e. how do you want to act/behave in your relationship, career, and the world),

  6. Address the blocks that get in the way of being your best self and getting the outcomes you want,

  7. Find new ways to deal with your difficult thoughts and feelings,

  8. Help you develop a game plan for the next steps outside of your sessions with me.