Here are 5 questions to ask yourself if you are taking a longer length of time to recover from the breakup, separation or divorce according to a therapist.

Letting go of a relationship is never easy. I’m a licensed therapist specialized in breakup recovery. Learn my top 5 factors that can make a breakup more complicated, painful, or drawn out.

Struggling with co-parenting? You're not alone. People often wonder what to try next after co-parenting counseling didn’t work or never even began. Here’s some ideas of how individual therapy can help from a licensed therapist.